After a very depressing blog yesterday, I've decided to own up to my self and try going back to Weight Watchers, but on a different night. I'm going to try going on Mondays to see if the leader there (who is a lot younger than my current leader) can motivate me. I have spent the last several hours, including the time that I wake up in the middle of the night, telling my self that I don't need sweets (my BIGGEST weakness) every waking moment and I can change my life style so that it doesn't focus around food. I am a very emotional eater. Now I also have to work on getting thru the holidays since I really like to bake for them. I think that I will focus my self on that for the next 6 weeks until after Christmas and then worry about getting into the gym. I will try to at least walk around here with Marcus after work.
There!! I have a plan...please support me!!!!
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I think your plan sounds great! Especially the walking part. I lost all my weight just walking or jogging. The gym is great, but if you have to try to schedule time in your day to go, then you are more apt not to go. Your sidewalk isn't going anywhere, so you can always walk...even if it's only around the block! Good Luck!!
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